Campus Lifestyle

It's all about choices.  UA resources are here to help.

Sleeping

Healthy Sleep Habits

Getting enough sleep is hard – but the benefits are worth it.

Red Cup Q&A

Red Cup Q&A

Separating alcohol fact from fiction, one student question at a time.

eCheckup

eCHECKUP TO GO

Wondering how many cheeseburgers you drank this past weekend? E-check up to go has the answer, along with personalized feedback on your alcohol use, all in 15 minutes or less.

SexTalk

SexTalk

Always informative and even a little entertaining, SexTalk answers student questions on sex and relationships. Since 1995

Sexual Health

Sexual Health

From STD testing and sexual health education to contraception options and Free Condom Fridays.

STD Testing

STD Testing on Campus

Know your body, know the signs and symptoms and know your resources to get checked out.

Drug Free Campus

UA Safe and Drug Free Campus

Check out what the UA is doing to promote the health and safety of everyone in our campus community.

Work/Life Support

Work/Life Support

Provides employees with information and guidance about flexible work arrangements and work place trends.

Rocks balancing on one another

Mindfulness at UA

Explore campus resources to help you be fully engaged to promote your health and well-being.